Honey-Glazed Baked Salmon with Colorful Veggie Medley

Healthy baked fish salmon steaks with broccoli, cauliflower, and carrots | Elena Eryomenko

Get ready to elevate your dinner game with this mouthwatering honey-glazed baked salmon recipe! We’re pairing this perfectly cooked fish with a vibrant trio of veggies for a meal that’s as nutritious as it is delicious. Trust us, this dish is about to become your new weeknight favorite!

What You’ll Need

For the Salmon:

  • 4 salmon fillets (about 6 oz each)
  • 1/4 cup honey
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • Salt and pepper to taste

For the Veggie Medley:

  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 2 medium carrots, sliced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Let’s Get Cooking!

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a small bowl, whisk together honey, soy sauce, olive oil, minced garlic, and grated ginger to create your glaze.
  3. Place the salmon fillets on the prepared baking sheet and season with salt and pepper. Brush half of the honey glaze over the salmon, reserving the rest for later.
  4. In a large bowl, toss the broccoli, cauliflower, and carrots with olive oil, salt, and pepper. Arrange the veggies around the salmon on the baking sheet.
  5. Bake for 12-15 minutes, or until the salmon is almost cooked through and the veggies are tender-crisp.
  6. Remove from the oven and brush the remaining glaze over the salmon. Switch your oven to broil.
  7. Broil for an additional 2-3 minutes, or until the glaze is caramelized and the salmon is fully cooked. Keep a close eye on it to prevent burning!

Pro Tips for Salmon Success

  • For even cooking, try to choose salmon fillets of similar thickness.
  • Don’t overcook! Salmon is best when it’s still slightly pink in the center and flakes easily with a fork.
  • Feel free to customize your veggie mix based on what’s in season or your personal preferences.

Serve It Up!

Plate your honey-glazed salmon alongside the colorful veggie medley for a feast that’s as pleasing to the eye as it is to the palate. For an extra touch of elegance, garnish with lemon wedges and fresh herbs like dill or parsley.

This healthy, flavor-packed meal is perfect for busy weeknights or casual entertaining. The natural sweetness of the honey glaze beautifully complements the rich salmon, while the roasted veggies add a satisfying crunch. It’s a balanced, nutritious dinner that’ll have everyone at the table asking for seconds!

So, what are you waiting for? Grab your apron and let’s get cooking! This honey-glazed salmon adventure is just a few steps away from becoming your new go-to recipe. Enjoy!