Today, I’m excited to share my vegetarian twist on a classic: Cajun Red Beans and Rice with Peppers. This recipe packs all the flavor of the traditional dish, with a medium spice level that’ll warm your soul without setting your tongue on fire!
Ingredients (Serves 4-6):
- 1 lb dried red kidney beans, soaked overnight
- 1 large onion, diced
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 4 celery stalks, chopped
- 4 cloves garlic, minced
- 2 tbsp olive oil
- 2 tsp smoked paprika
- 1 tsp dried thyme
- 1 tsp dried oregano
- 1/2 tsp cayenne pepper (adjust for desired heat)
- 2 bay leaves
- 4 cups vegetable broth
- Salt and black pepper to taste
- 3 cups cooked long-grain rice
- 1/4 cup fresh parsley, chopped
- Hot sauce (optional, for serving)
Instructions:
- Prep the beans: Drain and rinse the soaked kidney beans.
- Sauté the aromatics: In a large pot, heat olive oil over medium heat. Add onion, bell peppers, and celery. Cook until softened, about 5-7 minutes. Add garlic and cook for another minute until fragrant.
- Spice it up: Stir in the smoked paprika, thyme, oregano, and cayenne pepper. Let the spices toast for a minute, releasing their aromatic oils.
- Add beans and liquid: Add the drained beans, bay leaves, and vegetable broth. Bring to a boil, then reduce heat and simmer, covered, for about 1.5 to 2 hours, or until beans are tender.
- Mash and season: Remove bay leaves. Use a wooden spoon to mash some of the beans against the side of the pot to create a creamy texture. Season with salt and black pepper to taste.
- Serve: Spoon the beans over hot cooked rice, garnish with fresh parsley, and serve with hot sauce on the side for those who like an extra kick!
Tips and Variations:
- For a smoky flavor without meat, try adding a teaspoon of liquid smoke to the pot.
- Don’t have time to soak beans overnight? Use the quick-soak method: Bring beans to a boil, remove from heat, and let sit for an hour before cooking.
- Experiment with different bell pepper colors for a vibrant dish!
Serving Suggestions:
Pair this hearty dish with a crisp green salad and a slice of warm cornbread for a complete meal. The combination of creamy beans, fluffy rice, and crunchy peppers creates a texture party in your mouth!
Remember, the key to great Cajun cooking is patience. Let those flavors meld and develop as the beans simmer. Your taste buds will thank you!
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