There’s something magical about the combination of flaky salmon, nutty quinoa, and fragrant herbs. These pan-fried patties are not just a meal; they’re a journey for your taste buds. As the aroma of dill wafts through your kitchen, you’ll be transported to a sunny Mediterranean coastline.
Ingredients
For the patties:
- 1 can (14 oz) wild salmon, drained and flaked
- 1 cup cooked quinoa, cooled
- 1/4 cup fresh dill, finely chopped
- 2 green onions, thinly sliced
- 1 large egg, lightly beaten
- Zest of 1 lemon
- Salt and freshly ground black pepper to taste
- 2 tablespoons olive oil for frying
For the yogurt sauce:
- 1 cup Greek yogurt
- 2 tablespoons fresh dill, chopped
- 1 clove garlic, minced
- Juice of 1/2 lemon
- Salt to taste
To serve:
- Lime wedges
Instructions
- Prepare the patties: In a large bowl, gently mix the flaked salmon, quinoa, dill, green onions, egg, and lemon zest. Season with salt and pepper. The mixture should hold together when pressed.
- Shape the patties: With slightly damp hands, form the mixture into 8 equal-sized patties, about 1/2 inch thick. Place them on a plate and refrigerate for 15 minutes to firm up.
- Make the yogurt sauce: While the patties chill, whisk together the Greek yogurt, dill, garlic, lemon juice, and salt in a small bowl. Set aside.
- Cook the patties: Heat olive oil in a large skillet over medium heat. Once hot, add the patties (you may need to do this in batches). Cook for 3-4 minutes on each side until golden brown and crispy.
- Serve: Place the patties on a plate, dollop with the yogurt sauce, and serve with lime wedges on the side.
Chef’s Tips
- For extra crunch, coat the patties in panko breadcrumbs before frying.
- These patties are delicious served over a bed of mixed greens or tucked into a whole wheat pita.
- Leftover patties? They make a fantastic protein-packed breakfast when topped with a poached egg!
Remember, the key to perfect patties is not overworking the mixture. Gentle hands make for tender, flaky results!
Enjoy your culinary adventure with these herb-infused salmon and quinoa patties. Each bite is a harmonious blend of textures and flavors that will have you coming back for more. Bon appétit!
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