Creamy Dairy-Free Overnight Oats: A Banana Chia Delight

Overnight oats | Nataliya Arzamasova

Here is the perfect dairy-free overnight oats recipe that’s just as creamy and satisfying as the original. Bonus: it features the irresistible combination of banana and chia seeds!

The Perfect Breakfast Awaits

This recipe is a game-changer for busy mornings. Prep it the night before, and wake up to a nutritious, ready-to-eat breakfast that’ll keep you energized until lunch. Let’s dive in!

Ingredients (1 serving):

  • 1/2 cup rolled oats
  • 3/4 cup unsweetened almond milk (or any plant-based milk)
  • 1/4 cup dairy-free yogurt (almond or coconut work great!)
  • 1 tablespoon chia seeds
  • 1 ripe banana, mashed (plus extra slices for topping)
  • 1 tablespoon maple syrup (optional, for sweetness)
  • 1/4 teaspoon vanilla extract
  • Pinch of salt

Let’s Make Magic!

  1. Mash it up: In a medium-sized jar or container, mash half of the banana until it’s nice and creamy.
  2. Mix it in: Add the oats, almond milk, dairy-free Greek-style yogurt, chia seeds, maple syrup (if using), vanilla extract, and salt to the mashed banana. Stir until all ingredients are well combined.
  3. Chill out: Cover the container and refrigerate overnight, or for at least 6 hours. This is when the magic happens – the oats soften, and the chia seeds work their gel-like wonders!
  4. Rise and shine: In the morning, give your oats a good stir. If they’re too thick, add a splash more almond milk to reach your desired consistency.
  5. Top it off: Slice the remaining half of the banana and arrange it on top of your oats. Feel free to add other toppings like a sprinkle of cinnamon, a dollop of almond butter, or a handful of fresh berries.

Serving Suggestions and Variations

Your dairy-free overnight oats are ready to be devoured! Enjoy them cold straight from the fridge, or if you prefer a warm breakfast, heat them gently in the microwave.

Want to switch things up? Try these variations:

  • Apple Pie: Add diced apples and a sprinkle of cinnamon to the mix
  • Chocolate Lover’s Dream: Stir in a tablespoon of cocoa powder and top with dairy-free chocolate chips
  • Tropical Twist: Use coconut milk instead of almond milk and top with diced mango and shredded coconut

Your New Breakfast Bestie

There you have it – a creamy, dairy-free overnight oats recipe that’s sure to become your new breakfast staple. It’s the perfect balance of convenience and nutrition, with the added bonus of being absolutely delicious!

Ready to try it out? Grab your ingredients and prep your breakfast tonight. Your future self will thank you when you wake up to this creamy, banana-chia goodness!

Happy breakfast-ing, and don’t forget to share your creations with us on social media using #DairyFreeDelights!

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