Picture this: It’s a crisp autumn morning, and as you stumble into the kitchen, still half-asleep, you remember the magical jar waiting for you in the fridge. You twist open the lid, and the sweet aroma of apples and cinnamon wafts up, instantly perking you up. That’s the beauty of these Apple Cinnamon Overnight Oats – a breakfast that practically makes itself while you sleep!
Ingredients (for 2 servings):
- 1 cup old-fashioned rolled oats
- 1 cup milk of your choice
- 1/2 cup Greek yogurt
- 1 medium apple, diced (plus extra for topping)
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon (plus extra for topping)
- 1/4 teaspoon salt
- 2 tablespoons mixed seeds (pumpkin, sunflower, chia)
Instructions:
- In a large bowl, combine the oats, milk, yogurt, diced apple, maple syrup, vanilla extract, cinnamon, and salt. Stir until well mixed.
- Divide the mixture evenly between two mason jars.
- Seal the jars and refrigerate overnight or for at least 4 hours.
- In the morning, give the oats a good stir. If they’re too thick, add a splash of milk to reach your desired consistency.
- Top with additional diced apple, a sprinkle of cinnamon, and a generous handful of mixed seeds.
Tips and Variations:
- Apple Choice: For the best flavor and texture, use a crisp and sweet apple variety like Honeycrisp or Gala.
- Seed Mix: Get creative with your seed toppings! A mix of pumpkin, sunflower, and chia seeds adds a delightful crunch and boosts the nutritional value.
- Sweetness: Adjust the maple syrup to your liking. You can also use honey or a sugar-free sweetener if preferred.
- Warm It Up: While these oats are delicious cold, you can also warm them up in the microwave for a cozy treat on chilly mornings.
Serving and Storage:
These overnight oats are perfect for grab-and-go breakfasts. They’ll keep well in the refrigerator for up to 3 days, so feel free to make a bigger batch for the week ahead. Just remember to add the fresh apple and seed toppings right before eating to maintain their crunch.
Ready to revolutionize your mornings? Give these Apple Cinnamon Overnight Oats a try tonight, and wake up to a breakfast that’s not just delicious, but also packed with wholesome ingredients to fuel your day.
Don’t forget to share your creations with us on social media using #OvernightOatsMagic. Happy breakfasting!
